Barefoot walking: back to basics for natural well-being
In a world where modernity pushes us towards increasingly comfortable lifestyles, it may seem counterintuitive to turn to barefoot walking....
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Minimalist Shoes: A Physiotherapist's View on Their Benefits
As a physiotherapist, I often have the opportunity to meet patients who suffer from pain related to poor posture or...
The Link Between Back Pain and Footwear: How Shoe Choice Impacts Spinal Health
The link between back pain and shoes is often underestimated but plays a crucial role in daily well-being. Here are...
